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{"id":434,"date":"2018-06-11T07:11:05","date_gmt":"2018-06-11T06:11:05","guid":{"rendered":"http:\/\/sentinel-consultancy.com\/?page_id=434"},"modified":"2018-06-11T07:11:05","modified_gmt":"2018-06-11T06:11:05","slug":"freediving-safety-info","status":"publish","type":"page","link":"https:\/\/sentinel-consultancy.com\/freediving-safety-info\/","title":{"rendered":"Freediving Safety info"},"content":{"rendered":"
Freediving safety\u00a0 (free download)<\/h3>\n
Safety notes<\/h3>\n
\n
Get checked out by a doctor first, have a certificate of good health<\/strong><\/li>\n
Have all people fill out and sign a fitness form, be aware of allergies and medical problems, or if people have any special requirements.<\/strong><\/li>\n
Maintain a log of dives and depths <\/strong><\/li>\n
First aid kit with O2 <\/sub>be available on the boat.<\/strong><\/li>\n
Everyone should have min 16hr fist aid cert<\/strong><\/li>\n
An oxygen meter be included in first aid box, to measure O2 <\/sub>in blood<\/strong><\/li>\n
Have Emergency action plan, written out and ensure all aboard know what to do.<\/strong><\/li>\n
Do a risk assessment <\/strong><\/li>\n
Give a dive briefing before setting off from shore <\/strong><\/li>\n
Practise rescues and keep a log of training.<\/strong><\/li>\n<\/ul>\n
New divers must not go beyond 15mts <\/strong><\/p>\n
For the full PDF version please down load by clicking on Freediving<\/p>\n